The Aloe Vera plant is the miracle of
nature, having many healing properties to it. The leaves of the plant are where
you will find the yellow-colored liquid that can work wonders. You may already
know that Aloe Vera gel can be very beneficial to the skin, helping with
sunburn, insect bites, rashes, cuts, and the like. The reason is because Aloe Vera
is an anti-fungal as well as an anti-bacterial. It also helps with the
regeneration of cells. So the application of Aloe Vera gel to the skin can
greatly benefit common skin ailments and help in the healing process.
Aloe is a member of the Lily family, yet it
is very cactus-like in appearance. Even though there are over 240 species of
Aloe there is only three to four recognized as having nutritional value. The
main Aloe species used in commercial products is Aloe barbadensis miller.
Aloe has been recognized for centuries for
its remarkable health-enhancing properties. Although known specifically for
external application to the skin and for burns Aloe Juice is now widely used to
help a variety of conditions of the digestive tract. It is used in dentistry
and is extremely helpful in the treatment of gum disease and bleeding gums. It
is a powerful antiseptic for gum pockets and
conditions. Aloe has anti-fungal properties which help greatly in dental
problems and skin diseases like eczema and psoriasis.
Knowledge about Aloe healing
properties has been passed down from the ancients. It is used both internally
and topically and has been well documented to facilitate healing of any kind of
skin wounds, burns or scalds, even speeding recovery time after surgery.
Situations to try it on include blisters, insect bites, rashes, sores, herpes,
athlete's foot, fungus, vaginal infections, conjunctivitis, sties, allergic
reactions, and dry skin.
But maybe you didn’t know that Aloe Vera
comes in other forms, which also have their own set of benefits. Let’s take Aloe Vera Juice. Here is a short list
of what this very healthy juice can do for you.
HEALTH BENEFITS OF ALOE VERA JUICE
- Aids in the elimination of constipation.
- Aids in digestion and helps with stomachaches and heartburn.
- Helps to regulate blood sugars.
- Detoxifies the body and colon.
- Helps with weight loss by increasing metabolic rate to burn more calories.
- Improves blood circulation.
- Aids in healing damage to internal tissues.
- Regulates blood pressure.
- Strengthens immune system.
- Retards the growth of cancerous tumors.
- Helps to reduce inflammation.
Side Effects of Drinking Aloe Vera Juice
It is recommended that you drink not more than two to four ounces a day of
Aloe Vera Juice. That is the required amount for
maintaining health and is all you need. If you take more, you can experience
side effects, such as liver dysfunction, nausea and allergic reactions. But if
you adhere to the recommended amount per day, you will see the wonderful
benefits of this amazing plant.
Aloe
is safe when used in moderation but there are a few contradictions. If you
have a heart problem and use any kind of conventional medication consult your
Naturopathic or Medical doctor before using any Aloe product internally as the
interaction may cause irregular heartbeat. Avoid Aloe Vera Juice if you are
pregnant, breast feeding, or menstruating as it can cause uterine contractions.
Aloe Vera is also available in supplements,
such as tablets and capsules. Just be sure that there are no unhealthy
fillers. This is a very quick and easy way to get the beneficial effects
of Aloe Vera into your system. If you lead a busy lifestyle and do not have the
time to drink Aloe Vera juice, taking the recommended dose in tablet or capsule
form will probably work out very well for you.
The health benefits of Aloe Vera are many,
and this amazing plant can help you not just on the outside by aiding your
skin, but on the inside as Aloe Vera juice (extracted from Aloe Barbadensis Miller) as well. Be certain to keep some Aloe Vera gel always
on hand for skin ailments, especially if you have children. And Aloe Vera juice or supplements are a great way
to help your body internally.